💁🏽About Sherrie

If you know me, you know I’m a fitness FANATIC and will try any workout once. I’ve done 5k,10k,15k,1/2 marathons, marathons, sprint triathlons indoor & outdoor. WHEN you join me in my workout journey, I will not only motivate you to “DO MORE, but as importantly YOU will inspire me. Not only do I strive to help others physically by teaching classes and training instructors, but encouraging everyone to be the BEST version of themselves INSIDE & OUT!!

I love to be surrounded by others that believe in perserverance. In order to allow us all to be successful, I’ll share my monthly progress, my workouts, my meal plans AND some beauty secrets. All you need to do is to tell me to include YOU!!

Join me…you won’t regret it!

Click the tabs for my upcoming Instructor Trainings, My personal teaching schedule, Lasting Lip color choices & ask for a FREE workout schedule. Feel free to connect w/ me by phone or email on your fitness goals. Let’s connect and WORKOUT!!



Commitments are tough!Our lives are forever changing with circumstances that we can not foresee,however we all know at least one person that always finds a way to follow through and keep their word, to the end. What do they do that is different than what YOU or ARE YOU that person?
What steps can you start doing to BE the person that follows through.

You may ask…So how do I organize everything so that I stay focused and accountable?

#1 ✏️Use a checklist…everyday. You may only get one thing done on it, but anything is definitely movement forward

#2 🕒Allot time daily to work on your checklist. It’s a scheduled appointment with yourself.

#3 🛋Have a spot that is yours to do your task or accomplish your goals. ie-office, workout space or a gym. When you are in this space make it your time to “Get it Done!”

#4 📚Have easy access to your Goals and Daily task list. (Phone or paper list) Always know where you are on your list and pull it out if you need to be motivated.


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